Meatless Monday
What’s
for Dinner? Creamy Kale Pasta | Better Health, Better Life
8 oz.
penne pasta
3/4 cup cashews
1/4 onion, chopped
1/2 bunch of kale
1 tbsp nutritional yeast OR 1/3 cup parmesan cheese
1/4 cup milk
1/2 tsp paprika
1 tsp chile powder
1 tsp red pepper flakes
1 tsp garlic salt/powder
A dash of salt
3/4 cup cashews
1/4 onion, chopped
1/2 bunch of kale
1 tbsp nutritional yeast OR 1/3 cup parmesan cheese
1/4 cup milk
1/2 tsp paprika
1 tsp chile powder
1 tsp red pepper flakes
1 tsp garlic salt/powder
A dash of salt
Cook pasta according
to directions. In a large pan, warm a few tablespoons of olive oil. Toss in
chopped onions and kale and saute until kale has cooked down completely. In a
blender, add cashes, nutritional yeast/cheese, spices, and milk. Blend until
you have a creamy consistency, adding more milk or water if too thick. After
draining pasta, add cooked kale mixture to pasta pot and toss with cream sauce.
Sprinkle with a dash of chile powder for some color!
