Blood Pressure Challenge

As Philly goes red next month; Join Me & Take the blood pressure challenge for better health. High blood pressure is called the "silent killer" because many people don't realize they have it. High blood pressure often has no warning signs or symptoms. According to the Centers for Disease Control, one out of three adults in the United States has high blood pressure. Most people feel healthy and don’t know they have high blood pressure. The only way to know for sure if your blood pressure is too high is to have it checked. I urge everyone to take the challenge and/or or make a donation athttps://donate.heart.org to American Heart Association to fight heart disease. Let us know your progress by posting pics/videos on social media, Facebook, Twitter, Instagram etc. with the hashtag.‪#‎BloodPressureChallenge‬ ‪#‎knowyournumbers‬