Meatless Monday

by Andrea GMay 04, 20150 Comments
Fruit smoothies will give you a quick energy boost without too much fat or too many calories.
It is as easy as 1-2-3
1.  A bowl of fresh fruit 
2. A cup plain, low fat yogurt
3. A cup of crushed ice
4. Depending on sweetness of your fruits, you may want to add a little honey
5. Blend all the fruits together
VOILA  !!! #meatlessmonday 
Love #AndreaGraham