8 Must-Know Social Media Etiquettes

Have you ever heard of social media etiquettes before? Etiquettes are a very important part of our real-life scenarios when we meet and greet people, and the same goes for the social media platform as well, where there are mill…

IT’S MY BIRTHDAY!!!

Today as I celebrate my 45th birthday, I pause to reflect on life. The world is presently battling the covid-19 pandemic and many persons have felt it in the most distressing way. Thousands have lost their jobs and several thou…

Dad: A son’s first hero, a daughter’s first love

Father's Day is a day of honoring fatherhood and paternal bonds, as well as the influence of fathers in our society. It is celebrated worldwide to recognize the contribution that fathers and father figures make to the lives o…

Love Fosters Hope

Did you know that in 2019, a staggering 15.1 million children throughout the world had lost both their parents? The number of children with no parents in the USA is also incredibly high and, while orphanages no longer exist, thes…

Congratulations to the class of 2020

Milan Marie Grooms, Brianna Vargas and Edward Schmick remember that the world needs more helpers now more than ever, and I hope you all can see that. You are our bright future and you are our ultimate promise. We need your drive …

George Floyd's Death in the Eyes of a Mother of 4 Black Boys

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights...”  It’s been a week since George Floyd's death by officer Chauvin. Since the…

As a woman and immigrant, I feel that I have a strong sense of motivation. This motivation is what I know is going to propel me forward into continuing with this lifestyle blog that I started and even further as I enter back into…

This blog originally started with the goal to empower and encourage women to dream big. It was my hope to achieve this through sharing resources that promote a healthy lifestyle, beauty, and my platform, Love Fosters Hope. In my …

World Heart Day

Knowledge can be a powerful preventative tool when followed by action.  Planning for good health helps us live our best life and give our best self to our families, friends and co-workers.  Take the oath and creates a personal …

What's new with Mrs. Haiti International?

WOW! How time has flown since I competed at Mrs. International 2015. Every day has been an exhilarating experience in preparing for the next stage of my life, promoting my platform and working on the next fundraiser for The B…

Workout Wednesday

Research has shown that walking at least 30 minutes a day can help you: Reduce your risk of  coronary heart disease  and  stroke Improve your  blood pressure , blood sugar levels and blood lipid profile Maintain your body wei…

Meatless Monday

Flatbread Pizza Salad Ingredients 10 ounces spring salad greens  1 red onion, thinly sliced  1 (6 ounce) can pitted black olives  1 green bell pepper, chopped  1 red bell pepper, chopped  2 large tomatoes, choppe…